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  <channel>
    <title><![CDATA[Chatty Kathys]]></title>
    <description><![CDATA[Three lady friends of the same namesake sit down for a chat over life, love and travel. Put the kettle on (or crack a bottle of red).]]></description>
    <link> </link>
    <generator>Cast – https://tryca.st/</generator>
    <lastBuildDate>Sun, 26 Apr 2020 17:42:27 GMT</lastBuildDate>
    <pubDate>Sat, 27 Jan 2018 03:31:41 GMT</pubDate>
    <copyright><![CDATA[Copyright Katie Muirhead, Katy Syme and Katherine Howe]]></copyright>
    <language><![CDATA[en]]></language>
    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <itunes:author>Katie Muirhead, Katy Syme and Katherine Howe</itunes:author>
    <itunes:subtitle><![CDATA[Three lady friends of the same namesake sit down for a chat over life, love and travel. Put the kettle on (or crack a bottle of red).]]></itunes:subtitle>
    <itunes:summary><![CDATA[Three lady friends of the same namesake sit down for a chat over life, love and travel. Put the kettle on (or crack a bottle of red).]]></itunes:summary>
    <itunes:owner>
      <itunes:name>Katie Muirhead, Katy Syme and Katherine Howe</itunes:name>
      <itunes:email>katie_muirhead@hotmail.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:image href="http://cast.rocks/hosting/10530/feeds/5R1IV.jpg?e=d002b83"/>
    <itunes:category text="Arts">
      <itunes:category text="Fashion &amp; Beauty"/>
    </itunes:category>
    <itunes:category text="Comedy"/>
    <itunes:category text="Comedy"/>
    <item>
      <title><![CDATA[55: Shaving in the Dark]]></title>
      <description><![CDATA[Honestly, this one's just a brain dump.

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick:
chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Sun, 26 Apr 2020 17:42:27 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/quazzatron-3000.mp3" length="49745280" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Honestly, this one's just a brain dump.

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick:
chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:subtitle>
      <itunes:summary><![CDATA[Honestly, this one's just a brain dump.

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick:
chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:51:49</itunes:duration>
      <itunes:length>49745280</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[54: Kathorona]]></title>
      <description><![CDATA[Well hello there! What a time! Coming at you from our respective home offices (read: couches) the Kathys reflect on the last five weeks of quarantine. We also talk a lot about rat violence.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick:
chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Sun, 19 Apr 2020 19:26:29 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Kathorona.mp3" length="53907876" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Well hello there! What a time! Coming at you from our respective home offices (read: couches) the Kathys reflect on the last five weeks of quarantine. We also talk a lot about rat violence.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What t ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Well hello there! What a time! Coming at you from our respective home offices (read: couches) the Kathys reflect on the last five weeks of quarantine. We also talk a lot about rat violence.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick:
chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:56:08</itunes:duration>
      <itunes:length>53907876</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[53: Flabby Mouth]]></title>
      <description><![CDATA[This week the Kathys are talking VALENTIMES (specifically the time a boy tried to dump Katherine but failed), mystery hotels, and discuss the pros and cons of working yourself into a tizzy.

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Mon, 17 Feb 2020 20:51:04 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys are talking VALENTIMES (specifically the time a boy tried to dump Katherine but failed), mystery hotels, and discuss the pros and cons of working yourself into a tizzy.

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What t ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys are talking VALENTIMES (specifically the time a boy tried to dump Katherine but failed), mystery hotels, and discuss the pros and cons of working yourself into a tizzy.

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:52:05</itunes:duration>
      <itunes:length>50009856</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[52: White Claw Sydnrome]]></title>
      <description><![CDATA[The gosh dang Kathys are back in biz after a big ol' break!

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Sun, 09 Feb 2020 20:12:26 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/HELLO.mp3" length="44942208" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[The gosh dang Kathys are back in biz after a big ol' break!

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:subtitle>
      <itunes:summary><![CDATA[The gosh dang Kathys are back in biz after a big ol' break!

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:46:48</itunes:duration>
      <itunes:length>44942208</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[51: Stupid Sexy Centaur]]></title>
      <description><![CDATA[This week the Kathys talk crushes (both human and otherwise), being polite kidnap victims, and discuss the cancellation of the Victoria's Secret show.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Sun, 01 Dec 2019 19:32:33 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk crushes (both human and otherwise), being polite kidnap victims, and discuss the cancellation of the Victoria's Secret show.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk crushes (both human and otherwise), being polite kidnap victims, and discuss the cancellation of the Victoria's Secret show.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:48:45</itunes:duration>
      <itunes:length>46813440</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[50: It's been fifty years]]></title>
      <description><![CDATA[This week the Kathys are finally in the same room, and what a perfect opportunity to complain about the clocks going back!!! We also chat nacne, soggy carpets, and have found the perfect excuse to get out of social events you don't want to go to.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathypodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">H9719GP6-A54S4I</guid>
      <pubDate>Sun, 17 Nov 2019 22:16:42 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/50-flirty-n-fit.mp3" length="46867968" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys are finally in the same room, and what a perfect opportunity to complain about the clocks going back!!! We also chat nacne, soggy carpets, and have found the perfect excuse to get out of social events you don't want to go to.

Sh ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys are finally in the same room, and what a perfect opportunity to complain about the clocks going back!!! We also chat nacne, soggy carpets, and have found the perfect excuse to get out of social events you don't want to go to.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathypodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:48:49</itunes:duration>
      <itunes:length>46867968</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[49: Do you think I'm pretty?!]]></title>
      <description><![CDATA[Heyoooo it's ya Kathys, back and talking about nothing in particular! What makes someone turn to hacking? How do you live in New York and still trust people? Is Katherine's skin glowing after wearing a sheet mask while recording? Listen to find out!

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Sun, 20 Oct 2019 14:00:00 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/49.mp3" length="43032960" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Heyoooo it's ya Kathys, back and talking about nothing in particular! What makes someone turn to hacking? How do you live in New York and still trust people? Is Katherine's skin glowing after wearing a sheet mask while recording? Listen to find out!
 ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Heyoooo it's ya Kathys, back and talking about nothing in particular! What makes someone turn to hacking? How do you live in New York and still trust people? Is Katherine's skin glowing after wearing a sheet mask while recording? Listen to find out!

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:44:49</itunes:duration>
      <itunes:length>43032960</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[48: Sorry for hitting on your daughter]]></title>
      <description><![CDATA[Hello there! The Kathys are back and nibbling on cheese into the microphone. We reminisce on the days when you could pop into a friend's place, discuss the fate of MTV stars, and have a lot of opinions on corn.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">FW4YBC0E-1J1YVI</guid>
      <pubDate>Mon, 07 Oct 2019 19:54:18 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/48.mp3" length="49292160" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Hello there! The Kathys are back and nibbling on cheese into the microphone. We reminisce on the days when you could pop into a friend's place, discuss the fate of MTV stars, and have a lot of opinions on corn.

Share a Frick Yeah, a Frick No, a Fric ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Hello there! The Kathys are back and nibbling on cheese into the microphone. We reminisce on the days when you could pop into a friend's place, discuss the fate of MTV stars, and have a lot of opinions on corn.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:51:20</itunes:duration>
      <itunes:length>49292160</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[47: Will you Kathy me?]]></title>
      <description><![CDATA[This week's episode is transatlantic! We discuss pressing issues such as who invented English and how to boil an egg. Also, Katherine's engaged (scream), which apparently brings out the basic bitch in everyone else.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">5FHX3G4G-RGAM7VI</guid>
      <pubDate>Sun, 25 Aug 2019 22:12:33 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/47.mp3" length="43967616" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week's episode is transatlantic! We discuss pressing issues such as who invented English and how to boil an egg. Also, Katherine's engaged (scream), which apparently brings out the basic bitch in everyone else.

Share a Frick Yeah, a Frick No, a ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week's episode is transatlantic! We discuss pressing issues such as who invented English and how to boil an egg. Also, Katherine's engaged (scream), which apparently brings out the basic bitch in everyone else.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:45:47</itunes:duration>
      <itunes:length>43967616</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[46: Fighting about things we agree on]]></title>
      <description><![CDATA[Surprise! It's us, the Kathys! It's been a bamboozled summer upload schedule, but we're back nonetheless! 

How do our brains work? Is there an afterlife? How big are penguins?

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">8291SASS-DQJJOR</guid>
      <pubDate>Fri, 02 Aug 2019 20:46:55 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/46.mp3" length="46513342" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Surprise! It's us, the Kathys! It's been a bamboozled summer upload schedule, but we're back nonetheless! 

How do our brains work? Is there an afterlife? How big are penguins?

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: cha ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Surprise! It's us, the Kathys! It's been a bamboozled summer upload schedule, but we're back nonetheless! 

How do our brains work? Is there an afterlife? How big are penguins?

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:48:26</itunes:duration>
      <itunes:length>46513342</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[45: The streets are your catwalk]]></title>
      <description><![CDATA[This week the Kathys are back from a weekend away with fried brains!! We chat prolapses and recycling (very on brand), and discuss how to try and maintain #health on the road.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">3F7Y2GSO-WE5KLNM</guid>
      <pubDate>Mon, 15 Jul 2019 21:33:38 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/45.mp3" length="44158848" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys are back from a weekend away with fried brains!! We chat prolapses and recycling (very on brand), and discuss how to try and maintain #health on the road.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chat ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys are back from a weekend away with fried brains!! We chat prolapses and recycling (very on brand), and discuss how to try and maintain #health on the road.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:45:59</itunes:duration>
      <itunes:length>44158848</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[44: Bag of Bananas]]></title>
      <description><![CDATA[This week the Kathys are back to discuss whether money trees make you rich, whether you need to commission a portrait when you are rich, and whether scamming is the way to get rich. We also chat about body shaming and exclusion (not the move, ya'll).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">2PHJ6YJW-MBMRHPV</guid>
      <pubDate>Sun, 30 Jun 2019 21:01:27 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/44.mp3" length="46833408" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys are back to discuss whether money trees make you rich, whether you need to commission a portrait when you are rich, and whether scamming is the way to get rich. We also chat about body shaming and exclusion (not the move, ya'll). ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys are back to discuss whether money trees make you rich, whether you need to commission a portrait when you are rich, and whether scamming is the way to get rich. We also chat about body shaming and exclusion (not the move, ya'll).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:48:47</itunes:duration>
      <itunes:length>46833408</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[43: Mystery Fenugreek ]]></title>
      <description><![CDATA[This week the Kathy's talk about picking up trash with bare hands and stepping in dog poo with bare feet. There is also chat of working towards happiness through the cultivation of meaningful interpersonal relationships. Whatever you're into, really.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">5Z7BNVO6-WHTZKT9</guid>
      <pubDate>Sun, 16 Jun 2019 21:00:57 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/43.mp3" length="45395719" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathy's talk about picking up trash with bare hands and stepping in dog poo with bare feet. There is also chat of working towards happiness through the cultivation of meaningful interpersonal relationships. Whatever you're into, really. ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathy's talk about picking up trash with bare hands and stepping in dog poo with bare feet. There is also chat of working towards happiness through the cultivation of meaningful interpersonal relationships. Whatever you're into, really.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:47:16</itunes:duration>
      <itunes:length>45395719</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[42: Facialistic Attitude]]></title>
      <description><![CDATA[The Kathys are back (surprise) and it's a good one. We chat about bodies online, bodies offline, commenting (or, rather, not) on bodies, and accepting bodies. We also become a Thesaurus for the word toilet.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">GMI4APVM-N7Y14I</guid>
      <pubDate>Sun, 02 Jun 2019 19:51:49 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/42-v-2.mp3" length="48653293" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[The Kathys are back (surprise) and it's a good one. We chat about bodies online, bodies offline, commenting (or, rather, not) on bodies, and accepting bodies. We also become a Thesaurus for the word toilet.

Share a Frick Yeah, a Frick No, a Frickin' ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[The Kathys are back (surprise) and it's a good one. We chat about bodies online, bodies offline, commenting (or, rather, not) on bodies, and accepting bodies. We also become a Thesaurus for the word toilet.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:50:40</itunes:duration>
      <itunes:length>48653293</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[41: The Ol' Switcharoo]]></title>
      <description><![CDATA[This week the Kathys get medical- we talk brain transplants, evil fallopian tubes and NECROSIS.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">8BGZU3W3-1XXBT9</guid>
      <pubDate>Mon, 06 May 2019 01:26:31 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/41.mp3" length="45017088" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys get medical- we talk brain transplants, evil fallopian tubes and NECROSIS.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @sym ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys get medical- we talk brain transplants, evil fallopian tubes and NECROSIS.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:46:53</itunes:duration>
      <itunes:length>45017088</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[40: Dock and Talk]]></title>
      <description><![CDATA[This week the Kathy's talk the technicalities of "virginity", hear of rogue Coachella happenings and discuss whether bellybuttons really ought to be censored.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">I1QL4M8-94V4PLDI</guid>
      <pubDate>Sun, 21 Apr 2019 12:00:01 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/40.mp3" length="46884480" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathy's talk the technicalities of "virginity", hear of rogue Coachella happenings and discuss whether bellybuttons really ought to be censored.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@g ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathy's talk the technicalities of "virginity", hear of rogue Coachella happenings and discuss whether bellybuttons really ought to be censored.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:48:50</itunes:duration>
      <itunes:length>46884480</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[39: Big Ol' Noggins]]></title>
      <description><![CDATA[This week the Kathy's are back (finally! we hear you squeal), and boy do we have questions. How do we measure the volume of our heads? Is bigger really better? Do I need a new pair of slacks?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">DOP53HRL-RK3AYVI</guid>
      <pubDate>Thu, 04 Apr 2019 14:00:05 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/39.mp3" length="47164416" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathy's are back (finally! we hear you squeal), and boy do we have questions. How do we measure the volume of our heads? Is bigger really better? Do I need a new pair of slacks?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathy's are back (finally! we hear you squeal), and boy do we have questions. How do we measure the volume of our heads? Is bigger really better? Do I need a new pair of slacks?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:49:07</itunes:duration>
      <itunes:length>47164416</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[38: Pope Kathy]]></title>
      <description><![CDATA[This week the Kathy's discuss every horrible happening from the past week (Leaving Neverland, emergency surgery and a pesky cavity), and make up for their sins by performing an exorcism live on air.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">BDY0W57V-DD3G14I</guid>
      <pubDate>Sun, 10 Mar 2019 14:11:10 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/38.mp3" length="45681185" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathy's discuss every horrible happening from the past week (Leaving Neverland, emergency surgery and a pesky cavity), and make up for their sins by performing an exorcism live on air.

Share a Frick Yeah, a Frick No, a Frickin' Heck or ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathy's discuss every horrible happening from the past week (Leaving Neverland, emergency surgery and a pesky cavity), and make up for their sins by performing an exorcism live on air.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:47:34</itunes:duration>
      <itunes:length>45681185</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[37: Chatty Katyas]]></title>
      <description><![CDATA[This week the Kathys talk matters of the heart (and the flesh) because it VALENTINES DAY. Are single and sexy mutually exclusive? How do we learn about sex? Can you finger a dude?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams:
@chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">INK5AWHH-W9IZFR</guid>
      <pubDate>Sun, 17 Feb 2019 18:09:19 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/37.mp3" length="44301920" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk matters of the heart (and the flesh) because it VALENTINES DAY. Are single and sexy mutually exclusive? How do we learn about sex? Can you finger a dude?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick:  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk matters of the heart (and the flesh) because it VALENTINES DAY. Are single and sexy mutually exclusive? How do we learn about sex? Can you finger a dude?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams:
@chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:46:08</itunes:duration>
      <itunes:length>44301920</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[36: Pre-Madonna Girls]]></title>
      <description><![CDATA[WE'RE BACK! We know, we know, it's been 3000 long months but ya girls are back in biz!

This week we chat tales of unwanted animals in bras, how to switch to natural deodorant and dealing with the unwanted advances of  ~nIcE gUyS~

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">A4MU2W8L-EOPQFR</guid>
      <pubDate>Sun, 03 Feb 2019 19:07:03 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-36-real.mp3" length="66153245" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[WE'RE BACK! We know, we know, it's been 3000 long months but ya girls are back in biz!

This week we chat tales of unwanted animals in bras, how to switch to natural deodorant and dealing with the unwanted advances of  ~nIcE gUyS~

Share a Frick Yeah ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[WE'RE BACK! We know, we know, it's been 3000 long months but ya girls are back in biz!

This week we chat tales of unwanted animals in bras, how to switch to natural deodorant and dealing with the unwanted advances of  ~nIcE gUyS~

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>1:08:54</itunes:duration>
      <itunes:length>66153245</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[35: What the Fuchs?]]></title>
      <description><![CDATA[This week the Kathys discuss how New York will undoubtedly knock you off any high horse, give a brief guide on the levels of nudity required for different appointments, and celebrate the sacred art of the party pash.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">E2S8PLK6-UVUNMI</guid>
      <pubDate>Sun, 04 Nov 2018 19:43:56 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/35.mp3" length="41999616" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys discuss how New York will undoubtedly knock you off any high horse, give a brief guide on the levels of nudity required for different appointments, and celebrate the sacred art of the party pash.

Share a Frick Yeah, a Frick No,  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys discuss how New York will undoubtedly knock you off any high horse, give a brief guide on the levels of nudity required for different appointments, and celebrate the sacred art of the party pash.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:43:44</itunes:duration>
      <itunes:length>41999616</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[34: Was it the same flasher?]]></title>
      <description><![CDATA[This week the Kathys talk wills, willpower and willies (and that's all the description you're getting).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">DYJJEF6A-61OR</guid>
      <pubDate>Sun, 28 Oct 2018 23:17:08 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-33.mp3" length="39973248" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk wills, willpower and willies (and that's all the description you're getting).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirh ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk wills, willpower and willies (and that's all the description you're getting).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:41:38</itunes:duration>
      <itunes:length>39973248</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[33: Well, shit in me nylons!]]></title>
      <description><![CDATA[Not every episode can be high brow, but they can certainly all be low. This week is truly a (metaphorical) deep dive into the toilet. Cue: the squatty potty, the hard sell on the bidet and Pavlovian bowels. We're sorry, but just know that it's all a friendly troll.

Share a Frick Yeah, a Frick No, a Frickin' Heck or  What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">2WUBB3AR-OZGP66R</guid>
      <pubDate>Sun, 21 Oct 2018 22:02:57 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/33.mp3" length="45251712" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Not every episode can be high brow, but they can certainly all be low. This week is truly a (metaphorical) deep dive into the toilet. Cue: the squatty potty, the hard sell on the bidet and Pavlovian bowels. We're sorry, but just know that it's all a  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Not every episode can be high brow, but they can certainly all be low. This week is truly a (metaphorical) deep dive into the toilet. Cue: the squatty potty, the hard sell on the bidet and Pavlovian bowels. We're sorry, but just know that it's all a friendly troll.

Share a Frick Yeah, a Frick No, a Frickin' Heck or  What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:47:08</itunes:duration>
      <itunes:length>45251712</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[32: Jeff Bisous xx]]></title>
      <description><![CDATA[This week the Kathys decide that being an online reviewer is the ultimate red flag, though would still be open to being Amazon influencers. An eco-rant (duh) then segues into discussing THE sock (how? not sure). Anyway, it seems we'll all be saved by ordering sustainable cumrags off Amazon.

Also, don't forget to leave a terrible five-star review xoxo

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">AUH0C8KX-LRW9UDI</guid>
      <pubDate>Sun, 14 Oct 2018 20:03:14 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-32.mp3" length="44598912" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys decide that being an online reviewer is the ultimate red flag, though would still be open to being Amazon influencers. An eco-rant (duh) then segues into discussing THE sock (how? not sure). Anyway, it seems we'll all be saved by ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys decide that being an online reviewer is the ultimate red flag, though would still be open to being Amazon influencers. An eco-rant (duh) then segues into discussing THE sock (how? not sure). Anyway, it seems we'll all be saved by ordering sustainable cumrags off Amazon.

Also, don't forget to leave a terrible five-star review xoxo

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:46:27</itunes:duration>
      <itunes:length>44598912</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[31: Bleatin' Heck]]></title>
      <description><![CDATA[This week the Kathys are in a cabin upstate and the ensuing chat cements us as your premier podcast on the 1996 film Fly Away Home (important). We also chat about dsymorphia!! Fun!!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">2GNRLJLS-M6RMS4I</guid>
      <pubDate>Mon, 08 Oct 2018 11:05:11 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-31.mp3" length="41900744" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys are in a cabin upstate and the ensuing chat cements us as your premier podcast on the 1996 film Fly Away Home (important). We also chat about dsymorphia!! Fun!!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys are in a cabin upstate and the ensuing chat cements us as your premier podcast on the 1996 film Fly Away Home (important). We also chat about dsymorphia!! Fun!!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:43:38</itunes:duration>
      <itunes:length>41900744</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[30: Lip Virginity]]></title>
      <description><![CDATA[This week the Kathys sit down (after eating a claggy salad) to discuss our first celeb crushes and the pre-teen hearts we've broken. There's also an idea for a Black Web Ether Twitter app (trademark pending), but maybe you should just get a journal?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">140DG1HY-OBLF2YB</guid>
      <pubDate>Mon, 01 Oct 2018 00:38:25 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-30.mp3" length="42764160" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys sit down (after eating a claggy salad) to discuss our first celeb crushes and the pre-teen hearts we've broken. There's also an idea for a Black Web Ether Twitter app (trademark pending), but maybe you should just get a journal?
 ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys sit down (after eating a claggy salad) to discuss our first celeb crushes and the pre-teen hearts we've broken. There's also an idea for a Black Web Ether Twitter app (trademark pending), but maybe you should just get a journal?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:44:32</itunes:duration>
      <itunes:length>42764160</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[29: Competitive Bush Growing]]></title>
      <description><![CDATA[This week the Kathys are BACK IN THE SAME ROOM and talk pubes and lice (but not pubic lice, maybe next week). We also chat babies and wedding rings, because apparently we're more basic than we thought. #freethemerkin

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">5RMO7386-6R5P14I</guid>
      <pubDate>Sun, 23 Sep 2018 21:52:43 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/29.mp3" length="43731406" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys are BACK IN THE SAME ROOM and talk pubes and lice (but not pubic lice, maybe next week). We also chat babies and wedding rings, because apparently we're more basic than we thought. #freethemerkin

Share a Frick Yeah, a Frick No,  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys are BACK IN THE SAME ROOM and talk pubes and lice (but not pubic lice, maybe next week). We also chat babies and wedding rings, because apparently we're more basic than we thought. #freethemerkin

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:45:32</itunes:duration>
      <itunes:length>43731406</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[28: Secret uphill cheater]]></title>
      <description><![CDATA[This week the Kathys tune in from across the pond to talk chafing, couples outfits and to question why women's insecurities are so often assumed.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">8ESQ9LB5-6OXYLDI</guid>
      <pubDate>Mon, 10 Sep 2018 01:37:03 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-28-ACTUAL-ONE-THIS-TIME-DONT-FUCK-IT-UP.mp3" length="43968000" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys tune in from across the pond to talk chafing, couples outfits and to question why women's insecurities are so often assumed.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kat ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys tune in from across the pond to talk chafing, couples outfits and to question why women's insecurities are so often assumed.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:45:47</itunes:duration>
      <itunes:length>43968000</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[27: My tongue is a stud finder]]></title>
      <description><![CDATA[This week the Kathys tune in from three different countries to chat taking a pause on alcohol, Elon Musk's acid trip and a voyage into the world of solid shampoo. We also weigh in on what it is to be a young, broke model in competition with Kendall Jenner.

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">1J3DGWP7-6N4GQFR</guid>
      <pubDate>Sun, 26 Aug 2018 17:02:34 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-27.mp3" length="44703360" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys tune in from three different countries to chat taking a pause on alcohol, Elon Musk's acid trip and a voyage into the world of solid shampoo. We also weigh in on what it is to be a young, broke model in competition with Kendall J ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys tune in from three different countries to chat taking a pause on alcohol, Elon Musk's acid trip and a voyage into the world of solid shampoo. We also weigh in on what it is to be a young, broke model in competition with Kendall Jenner.

Share a Frick No, a Frick Yeah, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:46:33</itunes:duration>
      <itunes:length>44703360</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[26: You can't get rabies if you're in a freezer]]></title>
      <description><![CDATA[Another international Kathy ep, with the added bonus of jetlag and delirium! This week the Kathys discuss the Russian Sleep Experiments and whine about planes (duh). Also, please weigh in on what you think about trampolines for floors?!?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">DV2CCBUK-H257B9</guid>
      <pubDate>Mon, 20 Aug 2018 01:59:53 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-26.mp3" length="44408448" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Another international Kathy ep, with the added bonus of jetlag and delirium! This week the Kathys discuss the Russian Sleep Experiments and whine about planes (duh). Also, please weigh in on what you think about trampolines for floors?!?

Share a Fri ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Another international Kathy ep, with the added bonus of jetlag and delirium! This week the Kathys discuss the Russian Sleep Experiments and whine about planes (duh). Also, please weigh in on what you think about trampolines for floors?!?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:46:15</itunes:duration>
      <itunes:length>44408448</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[25: Milk and Molasses]]></title>
      <description><![CDATA[This week the Kathys answer your prayers and discuss ENEMA or COLONIC, and CAN YOU DO IT YOURSELF?! We also talk the moon and how it just ain't chill to take photos of people unawares.

PS does anyone know Dua Lipa?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">1ZDXJOKT-28ADCXR</guid>
      <pubDate>Sun, 12 Aug 2018 14:00:01 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/e-25.mp3" length="45793920" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys answer your prayers and discuss ENEMA or COLONIC, and CAN YOU DO IT YOURSELF?! We also talk the moon and how it just ain't chill to take photos of people unawares.

PS does anyone know Dua Lipa?

Share a Frick Yeah, a Frick No, a ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys answer your prayers and discuss ENEMA or COLONIC, and CAN YOU DO IT YOURSELF?! We also talk the moon and how it just ain't chill to take photos of people unawares.

PS does anyone know Dua Lipa?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:47:42</itunes:duration>
      <itunes:length>45793920</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[24: Reckon you could pee right now?]]></title>
      <description><![CDATA[This week the Kathys talk incontinence, using coffee to mask your problems and mummifying yourself to prevent ageing.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">F7TKEXTI-DNP14I</guid>
      <pubDate>Sun, 05 Aug 2018 21:57:53 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-24.mp3" length="44768640" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk incontinence, using coffee to mask your problems and mummifying yourself to prevent ageing.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcas ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk incontinence, using coffee to mask your problems and mummifying yourself to prevent ageing.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:46:37</itunes:duration>
      <itunes:length>44768640</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[23: The Toenail Fairy]]></title>
      <description><![CDATA[This week the Kathys cement themselves as your favourite medical podcast, talking sebaceous glands, hormones and moles. Also, if it sounds like Katy is trapped in a vat of molasses, it's because she is (nothing to do with selecting the wrong microphone, no way).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">JPNPP8K-IZ6UMZPV</guid>
      <pubDate>Sun, 29 Jul 2018 23:18:25 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-23.mp3" length="45895180" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys cement themselves as your favourite medical podcast, talking sebaceous glands, hormones and moles. Also, if it sounds like Katy is trapped in a vat of molasses, it's because she is (nothing to do with selecting the wrong micropho ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys cement themselves as your favourite medical podcast, talking sebaceous glands, hormones and moles. Also, if it sounds like Katy is trapped in a vat of molasses, it's because she is (nothing to do with selecting the wrong microphone, no way).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:47:48</itunes:duration>
      <itunes:length>45895180</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[22: My colleagues have seen me basically naked]]></title>
      <description><![CDATA[It's a reunion! The Kathys are in the same continent, the same city, and even the same room! This week we talk skincare (duh) and how celebrities seem to be getting younger?

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">4BBFDBQ9-UMR6BT9</guid>
      <pubDate>Mon, 23 Jul 2018 02:09:05 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-22.mp3" length="42190848" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[It's a reunion! The Kathys are in the same continent, the same city, and even the same room! This week we talk skincare (duh) and how celebrities seem to be getting younger?

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chatty ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[It's a reunion! The Kathys are in the same continent, the same city, and even the same room! This week we talk skincare (duh) and how celebrities seem to be getting younger?

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:43:56</itunes:duration>
      <itunes:length>42190848</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[21: I wore the same bra for six years]]></title>
      <description><![CDATA[It's a short and sweet ep, but this week the Kathys chat Twilight babies, sharks and not looking in the mirror. Maybe one day we'll be in the same time zone, but until then enjoy the inevitable yawning.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.som

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe

]]></description>
      <guid isPermaLink="false">869CUHCZ-BLC8FR</guid>
      <pubDate>Sun, 15 Jul 2018 13:19:56 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-21.mp3" length="25976448" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[It's a short and sweet ep, but this week the Kathys chat Twilight babies, sharks and not looking in the mirror. Maybe one day we'll be in the same time zone, but until then enjoy the inevitable yawning.

Share a Frick Yeah, a Frick No, a Frickin' Hec ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[It's a short and sweet ep, but this week the Kathys chat Twilight babies, sharks and not looking in the mirror. Maybe one day we'll be in the same time zone, but until then enjoy the inevitable yawning.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.som

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe

]]></itunes:summary>
      <itunes:duration>0:27:03</itunes:duration>
      <itunes:length>25976448</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[20: Let's get rock]]></title>
      <description><![CDATA[WE MISSED AN EPISODE, SO WHAT?! We're back, we're funky and we're chatting murder, showers gone wrong and grammar (swoon).

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.om

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">7LPNALZJ-5S1C3DI</guid>
      <pubDate>Sun, 01 Jul 2018 10:59:42 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-20.mp3" length="46414080" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[WE MISSED AN EPISODE, SO WHAT?! We're back, we're funky and we're chatting murder, showers gone wrong and grammar (swoon).

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.om

Kathygrams: @chattykathyspo ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[WE MISSED AN EPISODE, SO WHAT?! We're back, we're funky and we're chatting murder, showers gone wrong and grammar (swoon).

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.om

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:48:20</itunes:duration>
      <itunes:length>46414080</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[19: Efficient Susan]]></title>
      <description><![CDATA[This week the Kathys talk blush-shaming, leash-kids and the rising rates of STIs amongst the elderly.

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">60KUA1EV-3ZVVX6R</guid>
      <pubDate>Sun, 17 Jun 2018 11:33:09 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-19.mp3" length="42566135" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk blush-shaming, leash-kids and the rising rates of STIs amongst the elderly.

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhea ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk blush-shaming, leash-kids and the rising rates of STIs amongst the elderly.

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:44:20</itunes:duration>
      <itunes:length>42566135</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[18: Don't @ me]]></title>
      <description><![CDATA[This week the Kathys discuss how hard moving can really be, Katherine tells the most insane wedding story you'll likely EVER hear, and decide that it really is better to just be nice. Who knew.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">97580UD6-BLTBJ4I</guid>
      <pubDate>Sun, 10 Jun 2018 13:00:04 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-18.mp3" length="43184715" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys discuss how hard moving can really be, Katherine tells the most insane wedding story you'll likely EVER hear, and decide that it really is better to just be nice. Who knew.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a Wh ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys discuss how hard moving can really be, Katherine tells the most insane wedding story you'll likely EVER hear, and decide that it really is better to just be nice. Who knew.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:44:58</itunes:duration>
      <itunes:length>43184715</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[17: Diaper shorts]]></title>
      <description><![CDATA[This week the Kathys tune in from across the globe. Kato has a long old rant after not conversing in three days, Kathy talks about the release of her H&M campaign (ahem, supermodel) and Katy updates us on her ~cleanse~ (which unfortunately will inspire you). Oh, and big life changes all round!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick : chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">7GC05QA2-TMAEMI</guid>
      <pubDate>Sun, 03 Jun 2018 22:44:46 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-17.mp3" length="47083856" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys tune in from across the globe. Kato has a long old rant after not conversing in three days, Kathy talks about the release of her H&M campaign (ahem, supermodel) and Katy updates us on her ~cleanse~ (which unfortunately will inspi ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys tune in from across the globe. Kato has a long old rant after not conversing in three days, Kathy talks about the release of her H&M campaign (ahem, supermodel) and Katy updates us on her ~cleanse~ (which unfortunately will inspire you). Oh, and big life changes all round!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick : chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:49:02</itunes:duration>
      <itunes:length>47083856</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[16: Curtain, carpet, drapes, rug?]]></title>
      <description><![CDATA[This week the Kathys talk the plight of the Gemini, red hair (from all sources) and discuss how Linked In is a cruel mistress, hellbent on exposing our online investigations.

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">HIKELMCM-BRO1OR</guid>
      <pubDate>Sun, 27 May 2018 04:15:01 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-16.mp3" length="46489518" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk the plight of the Gemini, red hair (from all sources) and discuss how Linked In is a cruel mistress, hellbent on exposing our online investigations.

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chatt ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk the plight of the Gemini, red hair (from all sources) and discuss how Linked In is a cruel mistress, hellbent on exposing our online investigations.

Share a Frick Yeah, a Frick No, a What the Frick or a Frickin' Heck: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:48:25</itunes:duration>
      <itunes:length>46489518</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[15: Morning sickness or cheese?]]></title>
      <description><![CDATA[This week the Kathys talk turning orange from too many carrots, youth prejudice and Katherine's boyfriend finally realises she's enormous. Also, we're all stalkers and so are you, so why not tell us your stalking mishaps.

Share a Frick Yeah, a Frick No, a Frickin' Hell or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @katherinemhowe @symeski]]></description>
      <guid isPermaLink="false">AL5Q4Y5-742R442T</guid>
      <pubDate>Sun, 20 May 2018 14:52:25 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-15.mp3" length="46679690" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk turning orange from too many carrots, youth prejudice and Katherine's boyfriend finally realises she's enormous. Also, we're all stalkers and so are you, so why not tell us your stalking mishaps.

Share a Frick Yeah, a Frick ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk turning orange from too many carrots, youth prejudice and Katherine's boyfriend finally realises she's enormous. Also, we're all stalkers and so are you, so why not tell us your stalking mishaps.

Share a Frick Yeah, a Frick No, a Frickin' Hell or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @katherinemhowe @symeski]]></itunes:summary>
      <itunes:duration>0:48:37</itunes:duration>
      <itunes:length>46679690</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[14: Cryogenital Freezing]]></title>
      <description><![CDATA[This week the Kathys talk overcoming the fear of the dentist, totally not scary ghost stories and accidentally doing drugs (sorry, Mum!). And, you're in luck... there are even a few tears shed!!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast @katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">BFCJIUTJ-8T1EMI</guid>
      <pubDate>Sun, 13 May 2018 19:51:04 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-14.mp3" length="47559494" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk overcoming the fear of the dentist, totally not scary ghost stories and accidentally doing drugs (sorry, Mum!). And, you're in luck... there are even a few tears shed!!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a W ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk overcoming the fear of the dentist, totally not scary ghost stories and accidentally doing drugs (sorry, Mum!). And, you're in luck... there are even a few tears shed!!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:49:32</itunes:duration>
      <itunes:length>47559494</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[13: Second hand reviews]]></title>
      <description><![CDATA[This week the Kathys talk paper thongs, the national language of Bhutan and discuss how tough it can be living away from home and your family. Also, Katherine sounds like she is trapped in a pool of Vaseline- sorry!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Mon, 07 May 2018 01:01:19 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-13.mp3" length="41054208" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk paper thongs, the national language of Bhutan and discuss how tough it can be living away from home and your family. Also, Katherine sounds like she is trapped in a pool of Vaseline- sorry!

Share a Frick Yeah, a Frick No, a ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk paper thongs, the national language of Bhutan and discuss how tough it can be living away from home and your family. Also, Katherine sounds like she is trapped in a pool of Vaseline- sorry!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:42:45</itunes:duration>
      <itunes:length>41054208</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[12: You ate your goldfish?!]]></title>
      <description><![CDATA[This week the Kathys are finally reunited back at home! Success! Cue an exploration of the life and death of our childhood pets, a hate rant about plastic bottles and a discussion about platonic nudity.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Sun, 29 Apr 2018 19:24:41 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-12.mp3" length="44706087" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys are finally reunited back at home! Success! Cue an exploration of the life and death of our childhood pets, a hate rant about plastic bottles and a discussion about platonic nudity.

Share a Frick Yeah, a Frick No, a Frickin' Hec ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys are finally reunited back at home! Success! Cue an exploration of the life and death of our childhood pets, a hate rant about plastic bottles and a discussion about platonic nudity.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @chattykathyspodcast
@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:46:33</itunes:duration>
      <itunes:length>44706087</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[11: Rate your urinary tract]]></title>
      <description><![CDATA[This week is another transatlantic episode, and my oh my what a week (or two... sorry) it has been. Kathy has had a rough ride over in London, Katie dissects Instagram culture at Coachella and we discuss the tireless, never-ending journey that is self-luuuuurve.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Sun, 22 Apr 2018 16:15:31 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-11-part-2.mp3" length="55049323" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week is another transatlantic episode, and my oh my what a week (or two... sorry) it has been. Kathy has had a rough ride over in London, Katie dissects Instagram culture at Coachella and we discuss the tireless, never-ending journey that is sel ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week is another transatlantic episode, and my oh my what a week (or two... sorry) it has been. Kathy has had a rough ride over in London, Katie dissects Instagram culture at Coachella and we discuss the tireless, never-ending journey that is self-luuuuurve.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:57:20</itunes:duration>
      <itunes:length>55049323</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[10: A Christmas ham in a thong]]></title>
      <description><![CDATA[This week the Kathys are all very far away from each other (tears all round), but manage to ring in to discuss feeling sexy in mens' clothes, snarfling digestives and how they coped with moving to NYC.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Sun, 08 Apr 2018 15:19:25 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-10-Take-2.mp3" length="35409420" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys are all very far away from each other (tears all round), but manage to ring in to discuss feeling sexy in mens' clothes, snarfling digestives and how they coped with moving to NYC.

Share a Frick Yeah, a Frick No, a Frickin' Heck ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys are all very far away from each other (tears all round), but manage to ring in to discuss feeling sexy in mens' clothes, snarfling digestives and how they coped with moving to NYC.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:36:52</itunes:duration>
      <itunes:length>35409420</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[9: Excuse me, Miss, please get off the red carpet]]></title>
      <description><![CDATA[This week the Kathys discuss the apparently inevitable onset of acne at 26, spontaneous crying, and our email gets hacked!!!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">GG8OX9AJ-OFXBT9</guid>
      <pubDate>Sun, 01 Apr 2018 22:38:27 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-9.mp3" length="44635033" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys discuss the apparently inevitable onset of acne at 26, spontaneous crying, and our email gets hacked!!!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirh ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys discuss the apparently inevitable onset of acne at 26, spontaneous crying, and our email gets hacked!!!

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:46:29</itunes:duration>
      <itunes:length>44635033</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[8: Steve the snake with the moustache on the corner]]></title>
      <description><![CDATA[This week we talk about chewing your food (turns out it's important?), being nice to your Mum, and witness the almost instant effect coffee has on Katherine's digestive system.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">AQIKO3U2-6KO6R</guid>
      <pubDate>Sun, 25 Mar 2018 15:24:13 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/ep-8.mp3" length="43113244" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week we talk about chewing your food (turns out it's important?), being nice to your Mum, and witness the almost instant effect coffee has on Katherine's digestive system.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: cha ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week we talk about chewing your food (turns out it's important?), being nice to your Mum, and witness the almost instant effect coffee has on Katherine's digestive system.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:44:54</itunes:duration>
      <itunes:length>43113244</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[7: Zip-off, cargo Daisy Dukes]]></title>
      <description><![CDATA[This week we retreated to the basement (no, not like Josef Fritzl) to record. We talk petty theft, hand-dryer technique and have a frank (and possibly belated) conversation about body image and Instagram.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">3MV11H8R-PNFJEMI</guid>
      <pubDate>Sun, 18 Mar 2018 15:42:17 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/EP-7.mp3" length="45585891" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week we retreated to the basement (no, not like Josef Fritzl) to record. We talk petty theft, hand-dryer technique and have a frank (and possibly belated) conversation about body image and Instagram.

Share a Frick Yeah, a Frick No, a Frickin' H ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week we retreated to the basement (no, not like Josef Fritzl) to record. We talk petty theft, hand-dryer technique and have a frank (and possibly belated) conversation about body image and Instagram.

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:47:28</itunes:duration>
      <itunes:length>45585891</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[6: Your nose hair is sticking out]]></title>
      <description><![CDATA[This week we talk Fursonas, anal bleaching and whether winks are actually sexy. We also seem to have started to set each other challenges, and (surprise , surprise) this week they all seem to lend to our collective dream of being a girlband. Does anyone have a saxophone we can borrow?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></description>
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      <pubDate>Sun, 11 Mar 2018 20:23:24 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-6.mp3" length="42090916" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week we talk Fursonas, anal bleaching and whether winks are actually sexy. We also seem to have started to set each other challenges, and (surprise , surprise) this week they all seem to lend to our collective dream of being a girlband. Does any ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week we talk Fursonas, anal bleaching and whether winks are actually sexy. We also seem to have started to set each other challenges, and (surprise , surprise) this week they all seem to lend to our collective dream of being a girlband. Does anyone have a saxophone we can borrow?

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:43:50</itunes:duration>
      <itunes:length>42090916</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[5: Zombies are real... right?]]></title>
      <description><![CDATA[This week the Kathys talk Doomsday Preppers, limp handshakes and love appointments (dates).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">90VBCJJ9-XH6W29</guid>
      <pubDate>Sun, 04 Mar 2018 19:11:59 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-5.mp3" length="43612705" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week the Kathys talk Doomsday Preppers, limp handshakes and love appointments (dates).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week the Kathys talk Doomsday Preppers, limp handshakes and love appointments (dates).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What the Frick: chattykathyspodcast@gmail.com

Kathygrams: @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:45:25</itunes:duration>
      <itunes:length>43612705</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[4: Dormant Nipple Hair]]></title>
      <description><![CDATA[We talk meditation, levitation, cashew nipples and nipple hair (but not cashew nipple hair, that would be weird).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What The Frick: chattykathyspodcast@gmail.com

Kathygram: @katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">3GOW39ZS-1XYR2J4</guid>
      <pubDate>Sun, 25 Feb 2018 04:30:19 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Ep-4.mp3" length="38001185" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[We talk meditation, levitation, cashew nipples and nipple hair (but not cashew nipple hair, that would be weird).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What The Frick: chattykathyspodcast@gmail.com

Kathygram: @katie_muirhead @symeski ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[We talk meditation, levitation, cashew nipples and nipple hair (but not cashew nipple hair, that would be weird).

Share a Frick Yeah, a Frick No, a Frickin' Heck or a What The Frick: chattykathyspodcast@gmail.com

Kathygram: @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:39:34</itunes:duration>
      <itunes:length>38001185</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[3: Lizards... again]]></title>
      <description><![CDATA[We missed last week and are eternally sorry.

Write to us at chattykathyspodcast@gmail.com

Stalk us at @katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">6VMNTE51-53TYB9</guid>
      <pubDate>Sun, 18 Feb 2018 23:11:49 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/EP-3-LEGIT-AS-BALLZ.mp3" length="45609714" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[We missed last week and are eternally sorry.

Write to us at chattykathyspodcast@gmail.com

Stalk us at @katie_muirhead @symeski @katherinemhowe]]></itunes:subtitle>
      <itunes:summary><![CDATA[We missed last week and are eternally sorry.

Write to us at chattykathyspodcast@gmail.com

Stalk us at @katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:47:30</itunes:duration>
      <itunes:length>45609714</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[2: Are you in love with a lizard?]]></title>
      <description><![CDATA[The Kathys haven't seen each other in a week, so obviously crack open a bottle of shitty red.

(P.S. We know the quality is crap- working on it. If you like you can shut your eyes and pretend you're sitting in our echo dungeon of an apartment)

@katie_muirhead @symeski @katherinemhowe]]></description>
      <guid isPermaLink="false">40BQ18BP-AAIF6R</guid>
      <pubDate>Mon, 05 Feb 2018 14:34:36 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/Are-you-in-love-with-a-lizard.mp3" length="45990057" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[The Kathys haven't seen each other in a week, so obviously crack open a bottle of shitty red.

(P.S. We know the quality is crap- working on it. If you like you can shut your eyes and pretend you're sitting in our echo dungeon of an apartment)

@kati ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[The Kathys haven't seen each other in a week, so obviously crack open a bottle of shitty red.

(P.S. We know the quality is crap- working on it. If you like you can shut your eyes and pretend you're sitting in our echo dungeon of an apartment)

@katie_muirhead @symeski @katherinemhowe]]></itunes:summary>
      <itunes:duration>0:47:54</itunes:duration>
      <itunes:length>45990057</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[1: First Timers]]></title>
      <description><![CDATA[Is this thing on?]]></description>
      <guid isPermaLink="false">GS1KY3ZL-EA5RK9</guid>
      <pubDate>Sat, 27 Jan 2018 03:33:11 GMT</pubDate>
      <enclosure url="http://cast.rocks/hosting/10530/First-Timers.mp3" length="35893248" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Is this thing on?]]></itunes:subtitle>
      <itunes:summary><![CDATA[Is this thing on?]]></itunes:summary>
      <itunes:duration>0:37:23</itunes:duration>
      <itunes:length>35893248</itunes:length>
      <itunes:keywords></itunes:keywords>
      
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